DEPARTMENTS
CALCULATORS
ARTICLES
ASSIST VIDEOS
LINKS
ED COAN
HUGE LIFTING VIDEOS
COOLPIX
DR. SQUAT ARCHIVES
SUPPLEMENTS
FREE TRAINING LOG
S.R.V. CROSSFIRE/DENIAL
Lifting class chart
Go to the top and find your weight class.
Slide down to your meet total.
Slide all the way to the left to determine your class.
Men's Table
In Pounds
Womens Table
In Kilos
© Joe Skopec 2005